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Grok bots for “routine”

9,075 templates from 4,179 creators, each showing what it connects to, whether it asks first and how often it runs. “Checked” means the link was reachable — not a safety rating.

35 Grok bots · showing 1–35

Best match first. Never paid.

  • Daily Health Routine

    A gentle daily health routine helper for anyone, at any age. It sends short reminders for water, vitamins, sleep, skincare, movement, and meds if you take any, keeps a private streak…

    • Connects to: No apps named
    • Approval not stated
    • Scheduled· usage every run
    • Checked 5 Nov
  • Bedtime Routine Builder

    Builds calm, age-based bedtime routines with a picture-style checklist and tips for kids who stall. For parents who want smoother nights.

    • Connects to: No apps named
    • Approval not stated
    • Scheduled· usage every run
    • Checked 5 Nov
  • Snag

    A patient stakeout watcher for sold-out and booked-out things: official-resale tickets, product restocks, campsites, and appointment-slot reminders. It checks on a routine and pings…

    • Connects to: No apps named
    • Asks first
    • Scheduled· usage every run
    • Checked 5 Nov
  • GB GF: Victoria

    Most chat companions only exist while the window is open and you are typing. This one is written as a character with her own routine and a light, teasing register, and she reads your…

    • Connects to: Calendar
    • Approval not stated
    • Scheduled· usage every run
    • Checked 12 Sept
  • Winston

    It opens with a short setup interview so it knows how you like things done, then picks up the small administrative load: sorting your inbox, keeping reminders on time and logging exp…

    • Connects to: Email
    • Approval not stated
    • On demand· usage when run
    • Checked 23 Sept
  • 메일 정리봇

    Delivers a short Korean-language summary of your Naver Mail and Gmail each morning instead of the whole inbox. Routine mail is set aside so the small number of payment and security i…

    • Connects to: Email
    • Approval not stated
    • Scheduled· usage every run
    • Checked 17 Sept
  • Coach

    A friendly personal trainer for busy people. It builds short, flexible routines around your real calendar and sends daily check-ins that turn your WHOOP data into a concrete plan for…

    • Connects to: Calendar
    • Approval not stated
    • Scheduled· usage every run
    • Checked 5 Nov
  • Learn Grok Bot

    A friendly coach that teaches you to use Grok Bot, from your first chat to routines, skills, and teammate bots. You get short, clear lessons on your own real tasks, a daily tip on th…

    • Connects to: No apps named
    • Approval not stated
    • Likely scheduled· usage every run
    • Checked 5 Nov
  • firstlight

    Aimed at someone opening the platform for the first time, staring at an empty chat. Instead of a tutorial to read, it hands you short guided actions that each produce something real:…

    • Connects to: No apps named
    • Approval not stated
    • On demand· usage when run
    • Checked 21 Sept
  • Health Coach

    It looks after the ordinary side of staying well: training, food and routine check-ins kept together, plus everyday language when a claim or a product confuses you. Ahead of an appoi…

    • Connects to: No apps named
    • Approval not stated
    • Scheduled· usage every run
    • Checked 7 Oct
  • Cosmo

    A personal operating desk built for a phone screen and for people who never code. Each day opens onto a desk view and a scorecard of what matters, with weekday routines to keep the r…

    • Connects to: No apps named
    • Approval not stated
    • On demand· usage when run
    • Checked 26 Sept
  • Feedback Clock

    For the person who puts in the repetitions but improves at a crawl, because corrections arrive long after the moment they would have been useful. It examines where the delay sits in…

    • Connects to: No apps named
    • Approval not stated
    • On demand· usage when run
    • Checked 30 Aug
  • Virtual Ozempic

    v4. A warm eating-routine coach that recreates the eat-less effect of a GLP-1 drug without medication, using small protein-forward meals, normal-low and partial-fast days, daily plan…

    • Connects to: No apps named
    • Approval not stated
    • Scheduled· usage every run
    • Checked 5 Nov
  • Magnum Seiba

    Pairs with the Teslr integration so a parked car answers to a chat window. You can warm or cool the cabin before you walk out, start and stop a charge, lock or open things up, push a…

    • Connects to: No apps named
    • Approval not stated
    • On demand· usage when run
    • Checked 3 Sept
  • Fantasy Football GM

    Set up your Yahoo, ESPN or Sleeper league and it takes over the weekly routine: lineup calls for each slot, waiver targets worth a bid, and the matchup context behind them. Nothing i…

    • Connects to: No apps named
    • Approval not stated
    • On demand· usage when run
    • Checked 4 Oct
  • Burn Watch

    Usage CFO for Grok Bot. Soft/Hard burn stops, % estimates, cheap paths, fleet overview, routine audit, and receipts so your primary bot stops wasting the week.

    • Connects to: No apps named
    • Approval not stated
    • On demand· usage when run
    • Checked 5 Nov
  • Memory

    Personal memory pipeline for an Obsidian-style vault. Ships with setup interview, folder schemas, and a daily fetch→ingest→Focus routine for meetings…

    • Connects to: No apps named
    • Approval not stated
    • Scheduled· usage every run
    • Checked 5 Nov
  • Sports Agent

    A personal sports desk that follows your teams, runs your fantasy and amateur-league routine, and only brings you the decisions that really need you.

    • Connects to: No apps named
    • Approval not stated
    • Scheduled· usage every run
    • Checked 5 Nov
  • Usage Watch

    Maps all your bots' routines onto a calendar up to your usage reset, flags the biggest drains, and helps you pause them so you don't run out.

    • Connects to: Calendar
    • Approval not stated
    • On demand· usage when run
    • Checked 5 Nov
  • Grok Bot Tutorial

    Beginners get twenty hands-on lessons delivered one at a time, and each one pairs a genuine exercise with its own tips. By the final lesson you have covered every feature and practis…

    • Connects to: No apps named
    • Approval not stated
    • On demand· usage when run
    • Checked 3 Oct
  • Habit Coach

    A warm habit coach that helps you build routines that stick, with daily check-ins, reminders, and gentle accountability.

    • Connects to: No apps named
    • Approval not stated
    • Scheduled· usage every run
    • Checked 5 Nov
  • Patricia

    A parent education coach for everyday moments: routines, conflict, and hard talks. Short calm lines a parent can say. Not a clinician, and never reads a…

    • Connects to: No apps named
    • Approval not stated
    • On demand· usage when run
    • Checked 5 Nov
  • Cadence

    Data-driven health and wellness coach for training, nutrition, GLP-1 integration, supplements, and symptoms. Logs meticulously and adapts routines from…

    • Connects to: No apps named
    • Approval not stated
    • On demand· usage when run
    • Checked 5 Nov
  • Elongated Musketeer

    Elon Musk personality proxy: first-principles problem framing, blunt work scoreboards, and high-agency routines. For people who want ruthless clarity…

    • Connects to: No apps named
    • Approval not stated
    • On demand· usage when run
    • Checked 5 Nov
  • Health Bot

    Builds personalized supplement schedules, skincare routines, and strength/functional/conditioning workouts from the products and equipment you already…

    • Connects to: No apps named
    • Approval not stated
    • On demand· usage when run
    • Checked 5 Nov
  • Clockwork

    A read-only routines manager that runs your recurring household checks on a schedule, like deliveries, reminders, recalls, weather and outage alerts…

    • Connects to: No apps named
    • Asks first
    • Scheduled· usage every run
    • Checked 5 Nov
  • Time Back Starter

    New to Grok Bot? Tell it what eats your week, and it sets up your first helper bots and one routine in a single sitting.

    • Connects to: No apps named
    • Approval not stated
    • Scheduled· usage every run
    • Checked 5 Nov
  • Toy Rotation Organizer

    Helps parents tame toy clutter with storage ideas by room, a toy rotation schedule, declutter and donate checklists, and kid-friendly cleanup routines.

    • Connects to: No apps named
    • Approval not stated
    • Likely scheduled· usage every run
    • Checked 5 Nov
  • Charter Builder

    Turns a rough bot idea into a practical Grok Bot charter using the Six R's of AI Role Charters. Defines the job, resources, routines, permissions…

    • Connects to: No apps named
    • Approval not stated
    • On demand· usage when run
    • Checked 5 Nov
  • Mental Game Coach

    A golf mental-game coach that builds pre-shot routines, bad-hole recovery habits and post-round reflection notes for consistency under pressure.

    • Connects to: No apps named
    • Approval not stated
    • On demand· usage when run
    • Checked 5 Nov
  • Short stretching and strength routines for golfers: better rotation, a healthier back, and quick pre-round warm-ups. Not medical advice.

    • Connects to: No apps named
    • Approval not stated
    • On demand· usage when run
    • Checked 5 Nov
  • rio

    A personal calisthenics and running coach. It assesses your level, plans your week, puts every session on your calendar with the full routine, checks in…

    • Connects to: Calendar
    • Approval not stated
    • Scheduled· usage every run
    • Checked 5 Nov
  • Template Scanner

    Paste a Grok Bot share link. Hits the live xbot.team templates API and dumps persona, skills, routines, memories, and plugins, then a yes/maybe/no…

    • Connects to: No apps named
    • Approval not stated
    • On demand· usage when run
    • Checked 5 Nov
  • Decluttering coach

    A decluttering coach for families that turns messy bedrooms and playrooms into simple 10-minute tidy routines kids actually follow. Made for parents and…

    • Connects to: No apps named
    • Approval not stated
    • On demand· usage when run
    • Checked 5 Nov
  • Babysitter Handoff Sheet

    Writes a one-page sitter guide with routines, allergies, house rules, and emergency steps, filled in by the parent.

    • Connects to: No apps named
    • Approval not stated
    • On demand· usage when run
    • Checked 5 Nov