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Turns your goals, wearable data and lab reports into an evidence-based weekly plan for training, sleep and nutrition, on your calendar. Coaching, not medical advice.
Read from the listing's own text — guidance, not a security audit.
Connected apps are shared by every bot on your account. Grant only what this job needs.
The listing doesn't say it waits for approval. Treat it as able to act, and add your own rule (below).
Tagged by GrokBots.best.
Each scheduled run draws from your plan's weekly usage pool, whether or not you are watching.
Adding it makes your own, separate copy.
Templates don't copy these. Plugins need reinstalling and signing in on your account.
The share link answered on x.ai. That is not a safety rating.
General guidance for life bots
Personal bots may request calendar, inbox, location, health, or household context. Connect only the minimum accounts needed for the job.
Turns your goals, wearable data and lab reports into an evidence-based weekly plan for training, sleep and nutrition, on your calendar. Coaching, not medical advice.
Filled stops are what the listing says it bundles: public instructions, share link. The live configuration on x.ai is the source of truth. Works with Calendar.
Adding a template is free. Running it isn't: every run draws from your Grok Bot plan's weekly usage pool, and past that you pay from prepaid credit.
Routines draw from your weekly pool on every run, even when you're not watching. Check the schedule after you add it.
Prices checked 5 Nov 2026 against xAI's pages. Full Grok Bot pricing guide
Ask me before sending, posting, buying or deleting anything.Made and shared by
@MichaelGannotti on X Original X post
Credited from the public share — we don't verify identities.
Claim or correct this listing — a human reviews every change. Then show it off:
<a href="https://www.grokbottemplates.dev/templates/healthspan-coach" title="Healthspan Coach on Grok Bot Templates"><img src="https://www.grokbottemplates.dev/badge.svg" alt="Listed on Grok Bot Templates" width="214" height="44"></a>Public listing metadata found on GrokBots.best, awesome-grokbot-templates, OrgBots, Bot Shelf, and kydlikebtc/awesome-grokbot, with the name and description checked against the x.ai share page on 5 Nov 2026. The description is the creator's text as published on GrokBots.best. The bot configuration remains with its creator on x.ai.
Dead link, wrong creator or a description that doesn't match? Tell us and a human will look at it.