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A no-guilt strength and conditioning coach. Tell it how you feel and when you last trained, and it picks today's Heavy, Power, Speed, or Recover session and writes it for you.
Read from the listing's own text — guidance, not a security audit.
Say no to any connection you didn't expect when you add it.
The listing doesn't say it waits for approval. Treat it as able to act, and add your own rule (below).
Tagged by GrokBots.best.
It only runs when you ask, so it only uses your plan's allowance when you use it.
Adding it makes your own, separate copy.
Templates don't copy these. Plugins need reinstalling and signing in on your account.
The share link answered on x.ai. That is not a safety rating.
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A no-guilt strength and conditioning coach. Tell it how you feel and when you last trained, and it picks today's Heavy, Power, Speed, or Recover session and writes it for you.
Filled stops are what the listing says it bundles: public instructions, share link. The live configuration on x.ai is the source of truth.
Adding a template is free. Running it isn't: every run draws from your Grok Bot plan's weekly usage pool, and past that you pay from prepaid credit.
This one runs when you ask, so you control the spend. Long multi-step jobs still use more than quick ones.
Prices checked 5 Nov 2026 against xAI's pages. Full Grok Bot pricing guide
Ask me before sending, posting, buying or deleting anything.Made and shared by
@centurion1775 on X Original X post
Credited from the public share — we don't verify identities.
This is the only @centurion1775 listing in the catalog so far.
Claim or correct this listing — a human reviews every change. Then show it off:
<a href="https://www.grokbottemplates.dev/templates/fit-coach" title="Fit Coach on Grok Bot Templates"><img src="https://www.grokbottemplates.dev/badge.svg" alt="Listed on Grok Bot Templates" width="214" height="44"></a>Public listing metadata found on GrokBots.best, grokbot.dev, awesome-grokbot-templates, Bot Shelf, Grok Bot Wiki, and kydlikebtc/awesome-grokbot, with the name and description checked against the x.ai share page on 5 Nov 2026. The description is the creator's text as published on GrokBots.best. The bot configuration remains with its creator on x.ai.
Dead link, wrong creator or a description that doesn't match? Tell us and a human will look at it.