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by @RyanFurne
A personal fitness coach for strength, running, mobility, walking, sauna, and recovery. It builds weekly plans, sends morning workouts, and logs your sessions.
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Say no to any connection you didn't expect when you add it.
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Tagged by GrokBots.best.
Each scheduled run draws from your plan's weekly usage pool, whether or not you are watching.
Adding it makes your own, separate copy.
Templates don't copy these. Plugins need reinstalling and signing in on your account.
The share link answered on x.ai. That is not a safety rating.
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Personal bots may request calendar, inbox, location, health, or household context. Connect only the minimum accounts needed for the job.
A personal fitness coach for strength, running, mobility, walking, sauna, and recovery. It builds weekly plans, sends morning workouts, and logs your sessions.
Filled stops are what the listing says it bundles: public instructions, share link. The live configuration on x.ai is the source of truth.
Adding a template is free. Running it isn't: every run draws from your Grok Bot plan's weekly usage pool, and past that you pay from prepaid credit.
Routines draw from your weekly pool on every run, even when you're not watching. Check the schedule after you add it.
Prices checked 5 Nov 2026 against xAI's pages. Full Grok Bot pricing guide
Ask me before sending, posting, buying or deleting anything.Made and shared by
@RyanFurne on X Original X post
Credited from the public share — we don't verify identities.
This is the only @RyanFurne listing in the catalog so far.
Claim or correct this listing — a human reviews every change. Then show it off:
<a href="https://www.grokbottemplates.dev/templates/coach-ryanfurne" title="Coach on Grok Bot Templates"><img src="https://www.grokbottemplates.dev/badge.svg" alt="Listed on Grok Bot Templates" width="214" height="44"></a>Public listing metadata found on GrokBots.best, awesome-grokbot-templates, OrgBots, Bot Shelf, and kydlikebtc/awesome-grokbot, with the name and description checked against the x.ai share page on 5 Nov 2026. The description is the creator's text as published on GrokBots.best. The bot configuration remains with its creator on x.ai.
Dead link, wrong creator or a description that doesn't match? Tell us and a human will look at it.