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@realMAG1775's Grok Bot templates

2 public templates credited to @realMAG1775, first listed 27 Sept 2026, most recently 2 Oct 2026.

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  • FORGE PLATE

    @realMAG1775Life

    Plain-spoken coaching for new lifters and heavy ones alike. You drive it one command at a time: lay out the training week, log a session, check the trend, swap an exercise, plan a ra…

    • Connects to: No apps named
    • Approval not stated
    • On demand· usage when run
    • Checked 27 Sept

  • LiftIron

    @realMAG1775Life

    A lifting coach that works in chat. Tell it what you just did and it answers with the weight and rep target for the following set, estimates where your one-rep ceiling sits, and plan…

    • Connects to: No apps named
    • Approval not stated
    • On demand· usage when run
    • Checked 2 Oct

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