Tracks a multi-week mile challenge with flexible evening check-ins, conversion rules (including bike at 3:1), and optional strength work alongside cardio.
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- On demand· usage when run
- Checked 5 Nov
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2 public templates credited to @Chunkysoup44 (shown on x.ai as Steve), first listed 16 Sept 2026.
Tracks a multi-week mile challenge with flexible evening check-ins, conversion rules (including bike at 3:1), and optional strength work alongside cardio.
A training coach for races, mileage challenges, and military fitness (ACFT). Builds workout plans around your home gym, Whoop recovery, and a daily…
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<a href="https://www.grokbottemplates.dev/creators/chunkysoup44" title="@Chunkysoup44 on Grok Bot Templates"><img src="https://www.grokbottemplates.dev/badge.svg" alt="Listed on Grok Bot Templates" width="214" height="44"></a>Links to this page.